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Long Long day

Makes for one sleepy girl.

Worked all day and then hit the gym for some quick cardio and an hour and 15 of yoga :)

Trader joes shopping trip and then home!

Guess who gets to test out the new Nathan pack tomorrow 👌😁😁😁

Cheers

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Monday 👍

So today was a rad day.

Work was good. Smooth and lots of good interaction.

Gym after work 😊

35 minutes on elliptical/stair master combo

Strength:
5x10 lat pulls at 30 lbs
2x25 hip adductions at 30 lbs and 2x25 at 40 lbs
2x25 hip abductions at 30 lbs and 2x25 at 40 lbs

Yummy Brussels sprouts for dinner

Cheers

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  • #health #wellness #fitness #exercise #gym #training #cross training
  • 3 days ago

virare:

the best part about being in your 20’s is slowly caring less and less about what people think of you and surrounding yourself with good people

the worst is that I’m broke

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Gym on Saturday? What?

So this never happens!!!

If y’all haven’t picked up on this, working at fleet feet = no weekends off. But since Cody and I are going to a wedding in Chico I needed the weekend off.

50 minutes on the elliptical

Then an hour and a half of yoga… Really hard yoga might I add. But I continue to surprise and challenge myself. I’ve only been able to go once a week lately but it doesn’t seem to negatively effecting my abilities in class which is nice.

Tis the season for weddings ❤️👍

Cheers

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